GYM1010

CrossFit Juke Joint – CrossFit

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A: Metcon (Time)

As teams of 2

For time

100m partner carry

then 6rounds of

2 cleans 205/155

18 Partner WB (back and forth)

7 TGU 50/35

6 Squat snatches 165/115

Then

100m partner carry

Then “Tap out”

2016m row or 3mile Bike
(46min)