Skip to content
Sign up for a 1-week trial today.
GYM1010
Mayhem Program
L.I.F.E CLASS
1 Week Trial Program
Kick Shape Bootcamp
MOVEMENTS
Schedule
Nutrition
Contact Us
Home
PRICE
Tuesday, 3/19/19
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 45
400m Run
3 Rope Climb from seated position
15 Clapping push-ups
Share this:
Share on X (Opens in new window)
X
Share on Facebook (Opens in new window)
Facebook
Like
Loading…
March 19, 2019
Uncategorized
←
Previous
Next
→
Leave a comment
Cancel reply
Δ
Comment
Reblog
Subscribe
Subscribed
GYM1010
Sign me up
Already have a WordPress.com account?
Log in now.
GYM1010
Subscribe
Subscribed
Sign up
Log in
Copy shortlink
Report this content
View post in Reader
Manage subscriptions
Collapse this bar
%d
GYM1010 
Leave a comment