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GYM1010
Mayhem Program
L.I.F.E CLASS
1 Week Trial Program
Kick Shape Bootcamp
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Tuesday, 4/10/18
Metcon
Metcon (Time)
For time,
5 rounds of
200m Run
20 pull-ups
200m Run
20 push-ups
200m Run
20 sit-ups
200m Run
20 squats
(43 min)
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April 10, 2018
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