Weightlifting
Snatch (Find a 1rep max)
(20min)
Metcon
Metcon (4 Rounds for reps)
Tabata Barbell
Tabata Deadlift 185/135
1min break
Tabata Hang Power Clean 135/95
1min break
Tabata Front squat 85/60
1min break
Tabata Push press 65/45
Tabata Deadlift 185/135
1min break
Tabata Hang Power Clean 135/95
1min break
Tabata Front squat 85/60
1min break
Tabata Push press 65/45
Main site WOD: https://crossfit.com/workout/2017/02/18#/comments
GYM1010 
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