Gymnastics
Max Height Box Jump (Distance)
Max Height Box Jump
(20min)
Metcon
800m Run (Time)
Max Effort 800m Run
(21min)
3 Rounds for time, 2minute rest between rounds.
Record the fastest time. Write all three records in the box
3 Rounds for time, 2minute rest between rounds.
Record the fastest time. Write all three records in the box
GYM1010 
Leave a comment