Skip to content
Sign up for a 1-week trial today.
GYM1010
Mayhem Program
L.I.F.E CLASS
1 Week Trial Program
Kick Shape Bootcamp
MOVEMENTS
Schedule
Nutrition
Contact Us
Home
PRICE
Tuesday, 12/27/16
Weightlifting
Clean (Find 1RM)
(25min)
Metcon
Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
(14min cap)
Share this:
Share on X (Opens in new window)
X
Share on Facebook (Opens in new window)
Facebook
Like
Loading…
December 26, 2016
Uncategorized
←
Previous
Next
→
Leave a comment
Cancel reply
Δ
Comment
Reblog
Subscribe
Subscribed
GYM1010
Sign me up
Have a WordPress.com account?
Log in now.
GYM1010
Copy shortlink
View post in Reader
Manage subscriptions
Sign up
Log in
Report this content
Collapse this bar
%d
Leave a comment