CrossFit Juke Joint – OWFL
Metcon
Metcon (AMRAP – Rounds and Reps)
“Team Havana”
AMRAP 25
as teams of 2
150 DU (50,50,25,25)
50 Push-up (25,25)
15 Power Clean (1,2,3,4,5)
“Team Havana”
AMRAP 25
as teams of 2
150 DU (50,50,25,25)
50 Push-up (25,25)
15 Power Clean (1,2,3,4,5)
GYM1010 
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