CrossFit Juke Joint – OWFL
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 10
5 Power snatch 95/65
10 OH (Walking lunges) 95/65
1 Rope climb
Compare to 3/6/18
AMRAP 10
5 Power snatch 95/65
10 OH (Walking lunges) 95/65
1 Rope climb
Compare to 3/6/18
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