CrossFit Juke Joint – CrossFit
Weightlifting
Area51 Raid Week4
Clean and Jerk (1×77%, 1×81%, 1×85%)
(18min)
Metcon
Metcon (Time)
For time,
7 rounds of
7 Power snatch 95/65
7 Snatch Balance 95/65
7 OHS 95/65
(21min)
Compare to 6/4/18
Area51 Raid Week4
(18min)
For time,
7 rounds of
7 Power snatch 95/65
7 Snatch Balance 95/65
7 OHS 95/65
(21min)
Compare to 6/4/18
GYM1010 
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