Sign up for a 1-week trial today.

GYM1010

Saturday, 3/2/19

Metcon

Metcon (AMRAP – Reps)

DO 19.2 or

5 rounds For reps,

AMRAP 2
SB GTS 150/100
rest 2min

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

(11min)

Leave a comment