Metcon
Metcon (Time)
For time,
200 Double unders
Then,
50-40-30-20-10
Burpees
Box Jumps 24/20″
Then
200 Double Unders
(38min)
200 Double unders
Then,
50-40-30-20-10
Burpees
Box Jumps 24/20″
Then
200 Double Unders
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