(20min)
Check your 3RM or 80% of your Power clean. If it is lighter than your Split Jerk 1RM, put that weight for your last set(5th). If it’s heavier than Split Jerk 1RM, put Split Jerk 1RM for the last set(5th)

5th- Goal weight
4th- 5th-5#
3rd- 4th-10#
2nd- 3rd-(15# or 20#)
1st- 2nd- 20#

(12min)