Metcon
Metcon (AMRAP – Rounds and Reps)
Team “1775”
As teams of 2,
Complete as many rounds as possible in 60 minutes of:
17 power cleans, 135 lb.
75 Wall ball shots 10ft/9ft 20/14
Unload the barbell and a plate and carry them as a team 300 meters away.
Return to the second plate and med ball and then carry them forward to the barbell.
Reload the barbell for the next round.
Post rounds completed to comments.
Originally this WOD is done by one person, we do 75 air squats not wall balls, we carry 200m. We modified it to be done as 2 person workout
GYM1010 
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