Metcon
Metcon (Time)
For time:
100 squats
100 sit-ups
100 push-ups
100 pull-ups
100 push-ups
100 sit-ups
100 squats
100 squats
100 sit-ups
100 push-ups
100 pull-ups
100 push-ups
100 sit-ups
100 squats
(45min)
Main site WOD: https://crossfit.com/workout/2015/05/31#/comments
Main site WOD: https://crossfit.com/workout/2015/05/31#/comments

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