GYM1010

CrossFit Juke Joint – CrossFit

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Box WOD

A: Snatch (Tempo 1×2@75%, 1×2@65%)

(15min)

B: Snatch Pull (2×2@100% )

(10min)

C: Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.