CrossFit Juke Joint – CrossFit
Box WOD
A: “Alana” (AMRAP – Rounds and Reps)
AMRAP 28
8 Deadlift 135/95
13 Hang Power Clean 135/95
9 Push Press 135/95
2 Squat Snatch 135/95

3/31/16
AMRAP 28
8 Deadlift 135/95
13 Hang Power Clean 135/95
9 Push Press 135/95
2 Squat Snatch 135/95

3/31/16
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