GYM1010

CrossFit Juke Joint – OWFL

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Metcon

Max Double-Unders (AMRAP – Reps)

Max set of Unbroken Double-Unders
(5min)

CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#