Sign up for a 1-week trial today.

GYM1010

Monday, 1/6/20

CrossFit Juke Joint – OWFL

View Public Whiteboard

Metcon

Metcon (AMRAP – Reps)

5 rounds for reps of:

2min of burpee box jumps 36/30″

Rest 1min
(14min)

Leave a comment