CrossFit Juke Joint – OWFL
Metcon
Metcon (Time)
For time,
5 Squat Snatches 135/95
4 Squat Snatches 155/105
3 Squat Snatches 175/115
2 Squat Snatches 185/125
1 Squat Snatch 205/135
(12min)
For time,
5 Squat Snatches 135/95
4 Squat Snatches 155/105
3 Squat Snatches 175/115
2 Squat Snatches 185/125
1 Squat Snatch 205/135
(12min)
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