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GYM1010
Mayhem Program
L.I.F.E CLASS
1 Week Trial Program
Kick Shape Bootcamp
MOVEMENTS
Schedule
Nutrition
Contact Us
Home
PRICE
Saturday, 11/4/17
Warm-up
(10min)
Sparring footwork
Kicks & Strikes
(10min)
Basic kicking combos
Self Defense
(10min)
Kicks & Strikes
(20min)
Paddle/target kicking
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November 4, 2017
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