Skip to content

Sign up for a 1-week trial today.

GYM1010

Mayhem Program
L.I.F.E CLASS
1 Week Trial Program
Kick Shape Bootcamp
MOVEMENTS
Schedule
Nutrition
Contact Us
Home
PRICE

Wednesday, 2/15/17

Weightlifting

Overhead Squat (Find 1RM)

(15min)

Snatch (Find 1RM)

(Total 30min for both Snatch and Snatch Pull)

Snatch Pull (Find 1RM)

Share this:

X
Facebook

Like Loading…

February 14, 2017

Leave a comment Cancel reply

Δ

GYM1010

Personal fitness training service

Unlock your potential and redefine your limits with us. Our trainers tailor workouts to your ability, ensuring you’re fit today and undeniably stronger tomorrow. It’s our commitment to your health. We deliver effective, efficient workouts paired with nutritional guidance to help you reach your fitness peak.

Blog at WordPress.com.

Get updated

Stay ahead in your fitness journey with our exclusive tips and offers.

Facebook
Instagram

Type your email…

Comment
Reblog
Subscribe Subscribed

GYM1010

Have a WordPress.com account? Log in now.
GYM1010
Copy shortlink View post in Reader
Manage subscriptions Sign up Log in
Report this content
Collapse this bar

%d