L.I.F.E
L.I.F.E. stands for “Longevity In Functional Efficiency” and its aim is to demonstrate that no one is too old or out-of-shape to benefit from the basic CrossFit principles of utilizing a variety of functional movements to enhance the quality and quantity of their lives.
MEMBERSHIPS (No intro course required)
2 classes / week – $75/month
3 classes / week – $90/month
10 class punch card – $135
Class Drop-In – $15
* For more than 3 sessions per week, please talk with the coach.
Our values
As in our regular classes, L.I.F.E. offers safe, effective workouts – a “gentle” version of High Intensity Intervals Training with Functional Fitness with more emphasis on mobility and longevity and less on competition and intensity. We start where you are and take you to more than you thought you could be.
Workout with us
No introductory class is required to participate in L.I.F.E. – Longevity In Functional Efficiency If you are looking for a lift…try L.I.F.E. @ GYM1010!!
Our L.I.F.E.@GYM1010 classes are at 9am on Monday-Friday.
GYM1010 